Dipping Your Toes Into Mindfulness – Alice Springs Course

Mindfulness can help reduce your stress and anxiety in relationships, work and your everyday life. It helps us remove clutter in our minds so that we can think more clearly about what we need to address in the present.

Light supper will be provided on the night.

Length

3-hour course

Dates

Tuesday 29th August, 6:00pm-9:00pm

Bookings

Click here to book online 

Or Call (08) 8950 4100

Who can we help?

This course is open to anyone interested in learning more about mindfulness.

Is there a cost involved?

$40 per person

$60 per couple

Fees may be lowered in situations of considerable financial hardship.

Eventbrite fees exist for booking online.

Where can I access this service?

This course is offered in Alice Springs only.

Where do I find more information?

Reach Out Australia – How to practice mindfulness

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