Dipping Your Toes Into Mindfulness

Mindfulness can help reduce your stress and anxiety in relationships, work and your everyday life. It helps us remove clutter in our minds, so that we can think more clearly about what we need to address in the present.

Light supper will be provided on the night.

Length

3-hour course

Cost

$40 per person

$60 per couple

Fees may be lowered in situations of considerable financial hardship.

Dates

No more dates for 2019, check back in 2020.

Print Friendly, PDF & Email