We offer a range of information and therapeutic courses in small groups for individuals, couples and children.
Our courses cover a variety of topics including; adjusting to separation, mindfulness, personal development, parenting, anger management and communication & interpersonal skills.
Our small group sizes yield many rewards including;
- Feeling less stuck in your situation
- Allowing social connection and the opportunity to learn new ideas, have fun and develop positive strategies from others who are facing similar issues
- Feeling less alone and more able to apply the skills you learn from the information and the group