Skill Building Courses
We offer a range of information and therapeutic courses in small groups for individuals, couples and children.
Relationships can feel like hard work at times, and this normal. However, it is also true that there can be great joy in a fulfilled, loving and committed relationship. Our courses cover a variety of topics including; adjusting to separation, mindfulness, personal development, parenting, anger management and communication & interpersonal skills.
Our small group sizes yield many rewards including;
- Feeling less stuck in your situation
- Allowing social connection and the opportunity to learn new ideas, have fun and develop positive strategies from others who are facing similar issues
- Feeling less alone and more able to apply the skills you learn from the information and the group